Brainstorming and structuring a training block (Felix Adler 35m)

In this video I present my ideas on how to structure a training block focussing on guard retention with frames. You will get to know how I define a goal for my training blocks and make sure that my students focus on the main aspect at all time without being bored. In the end it is all about their improvement in a part of the game by progressing in different way of a set period of time.