Posts
Adapting BJJ to MMA (Francesco Fonte 14m)
Small but important changes that you can do to adapt your…
A basic example of microdrills, drills, concepts (Francesco Fonte 7m)
In this video I will use a simple and common technique (passing…
Strategies – Concepts – Heuristics (Francesco Fonte 7m)
A brief explanation of what these tools are and why knowing…